1 File

This audio of affirmation should be played daily before you go to sleep to improve your self-talk and take your performance to the next level. Autosuggestion is one of the simplest and most powerful mind programming tool. Our subconscious thoughts create the words which manifest into the actions that impact our reality. Train your mind to work with you and watch your negative self-talk and doubt decrease, allowing you to operate in a more confident state.